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Resources

9 Surprising Ideas To Keep Fit And Hit Your Goals image

9 Surprising Ideas To Keep Fit And Hit Your Goals

Are you keen to hit your daily movement goals but finding it hard to find the time to exercise? Suppose you have...
Dr. Michael Grossman
September 1, 2021
The Three Types Of Headaches (And What You Can Do When You Get One) image

The Three Types Of Headaches (And What You Can Do When You Get One)

Did you know headaches affect more than half of the population? There are various types of headaches and...
Dr. Michael Grossman
August 25, 2021
How To Improve Your Running And Avoid Injury image

How To Improve Your Running And Avoid Injury

Simple tips to get the most out of running
July 22, 2021
5 Joint Pain Prevention Tips image

5 Joint Pain Prevention Tips

Your joints play a vital role in your body. They connect bones, provide support, and help you move. When joints are...
Dr. Michael Grossman
July 12, 2021
Chiropractic Care Treatment for Lumbar Disc Lesion image

Chiropractic Care Treatment for Lumbar Disc Lesion

With a sedentary work lifestyle, experiencing back pain is common, especially if you are working either in an...
Dr. Michael Grossman
April 11, 2021
How Chiropractic Care Can Treat Adhesive Capsulitis or Frozen Shoulder Syndrome image

How Chiropractic Care Can Treat Adhesive Capsulitis or Frozen Shoulder Syndrome

“It’s so annoying when you’re in a rush to attend a business meeting at 9:00 am and you’re having a hard time...
Dr. Michael Grossman
April 11, 2021
How Chiropractic Care Can Treat IT-Band Syndrome image

How Chiropractic Care Can Treat IT-Band Syndrome

“I’ve finally set a target to run at least 3 miles every day for a month when on the third-week of my fitness goal,...
Dr. Michael Grossman
April 11, 2021
How Chiropractic Care Can Help with Pregnancy-Related Back Pain image

How Chiropractic Care Can Help with Pregnancy-Related Back Pain

According to a study by the Department of Obstetrics at the University of Crete, over 50% of pregnant women are...
Dr. Michael Grossman
April 11, 2021
Chiropractic Care As An Effective Treatment For Lumbar Sprain image

Chiropractic Care As An Effective Treatment For Lumbar Sprain

Have you ever experienced soreness and discomfort in your lower back? If yes, then you might have initially thought...
Dr. Michael Grossman
April 11, 2021
Treatment of Piriformis Syndrome Through Chiropractic Care image

Treatment of Piriformis Syndrome Through Chiropractic Care

Piriformis syndrome is a neuromuscular disorder, which leads to hip or buttock discomfort that often extends to the...
Dr. Michael Grossman
April 11, 2021
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Tues-Thurs: 8a.m.–7p.m.
Sat: 9a.m.- 2p.m.
Mon, Fri: Call to book an appointment
Sun Closed

Contact

Office line call/text:
408-673-2432

Email:
info@adapthealthclinic.com

Dr. Michael Grossman call/text:
408-217-5488

Dr. John Bellicitti call/text:
408-217-5492

Coach Elliana Pogrebinsky call/text:
408-217-5494

Coach Mike Haumesser call/text:
408-213-0135
 

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