What can personal training do for you?

  • Improve mobility
  • Reduce risk of injury
  • Correct posture
  • Supplement your nutrition mindset
  • Improve gym results

Adapt’s personalized programs are designed to fit your fitness level and body tolerance.

We pair personal training with other bodywork treatments–such as chiropractic adjustment and massage–to ensure your treatments are as long-lasting and effective as possible.

Take the next step for your health.

Call Elliana today to book your personal training session Phone # 408-217-5494


Contact Coach Mike

Michael Haumesser has been a strength and conditioning coach and personal trainer since 2014. He has experience working with youth to professional athletes, olympic caliber althetes, business professionals, novice gym goers, expereinced weightlifters, and everyone in between.

Call Mike today to book your personal training session Phone # 408 213-0135