Back pain is one of the most common reasons people seek out a Chiropractor. Also one of the most frustrating to live with. Whether it’s a dull ache from long hours at the desk, sharp pain after lifting something heavy, or chronic stiffness that won’t go away, back pain can keep you from working, sleeping, and enjoying life.

At Adapt Health Clinic in Campbell, we specialize in helping patients find lasting relief from back pain through personalized chiropractic care, advanced therapies, and rehabilitation plans. Many of our patients come not only from Campbell but also nearby San Jose, Los Gatos, and Willow Glen.

Why Back Pain Happens

Back pain isn’t always caused by one single issue. It often develops from a mix of factors, including:
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Muscle imbalances or weak core stability

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Poor posture and desk work

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Sports or exercise injuries

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Sciatica or nerve irritation

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Herniated or bulging discs

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Degenerative changes in the spine

Understanding the root cause of your pain is the first step to designing a treatment plan that works. At Adapt Health Clinic, we take the time to evaluate your movement, lifestyle, and medical history so we know exactly what’s contributing to your back pain.

Chiropractic Care for Back Pain Relief

Chiropractic adjustments are at the heart of our approach. By gently realigning the spine, we can reduce nerve irritation, improve posture, and restore healthy movement. Many patients feel immediate relief after an adjustment, while long-term benefits come from building stability and mobility over time.

Unlike quick “rack-and-crack” visits, we combine chiropractic adjustments with soft-tissue therapy, corrective exercises, and lifestyle coaching to deliver lasting results.

Our 3-Step Approach at Adapt Health Clinic

We believe in giving every patient a clear roadmap to recovery:
1️⃣ Step 1 - Comprehensive Consultation

1️⃣ Step 1 - Comprehensive Consultation

We start with a detailed exam, movement analysis, and discussion of your health history.
2️⃣ Step 2 - Personalized Treatment Plan

2️⃣ Step 2 - Personalized Treatment Plan

Your plan may include chiropractic adjustments, soft tissue release, corrective exercise, and advanced therapies like shockwave or laser.
3️⃣ Step 3 - Long-Term Relief & Prevention

3️⃣ Step 3 - Long-Term Relief & Prevention

We help you stay pain-free with strengthening, posture coaching, and progress check-ins.

When to See a Chiropractor for Back Pain

Not sure if it’s time to get help? Consider chiropractic care if you experience:

Pain lasting more than 1–2 weeks

Pain that radiates down into your legs (sciatica)

Stiffness that limits daily movement

Recurring flare-ups after sitting or standing too long

Back pain following an injury, fall, or car accident

 

The sooner you address back pain, the faster we can help restore your mobility and prevent long-term issues.

👉 Schedule Your Consultation Now