Back pain is one of the most common reasons people seek out a Chiropractor. Also one of the most frustrating to live with. Whether it’s a dull ache from long hours at the desk, sharp pain after lifting something heavy, or chronic stiffness that won’t go away, back pain can keep you from working, sleeping, and enjoying life.
At Adapt Health Clinic in Campbell, we specialize in helping patients find lasting relief from back pain through personalized chiropractic care, advanced therapies, and rehabilitation plans. Many of our patients come not only from Campbell but also nearby San Jose, Los Gatos, and Willow Glen.
Why Back Pain Happens
Muscle imbalances or weak core stability
Poor posture and desk work
Sports or exercise injuries
Sciatica or nerve irritation
Herniated or bulging discs
Degenerative changes in the spine
Understanding the root cause of your pain is the first step to designing a treatment plan that works. At Adapt Health Clinic, we take the time to evaluate your movement, lifestyle, and medical history so we know exactly what’s contributing to your back pain.
Chiropractic Care for Back Pain Relief
Chiropractic adjustments are at the heart of our approach. By gently realigning the spine, we can reduce nerve irritation, improve posture, and restore healthy movement. Many patients feel immediate relief after an adjustment, while long-term benefits come from building stability and mobility over time.
Unlike quick “rack-and-crack” visits, we combine chiropractic adjustments with soft-tissue therapy, corrective exercises, and lifestyle coaching to deliver lasting results.
Our 3-Step Approach at Adapt Health Clinic

1️⃣ Step 1 - Comprehensive Consultation

2️⃣ Step 2 - Personalized Treatment Plan

3️⃣ Step 3 - Long-Term Relief & Prevention
Advanced Therapies That Support Back Pain Recovery
When to See a Chiropractor for Back Pain
Not sure if it’s time to get help? Consider chiropractic care if you experience:
Pain lasting more than 1–2 weeks
Pain that radiates down into your legs (sciatica)
Stiffness that limits daily movement
Recurring flare-ups after sitting or standing too long
Back pain following an injury, fall, or car accident
The sooner you address back pain, the faster we can help restore your mobility and prevent long-term issues.