Almost everyone will deal with neck pain at some point. Whether it’s tech-neck from long hours at a computer, waking up with a stiff neck after a poor night’s sleep, or the lingering effects of whiplash, neck pain can quickly interfere with your daily life.

At Adapt Health Clinic in Campbell, we take a whole-body, root-cause approach to neck pain. Instead of quick adjustments or masking pain with medication, our goal is to identify what’s causing your pain, restore function, and give you the tools to keep it from coming back.

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Why Neck Pain Happens

The neck (cervical spine) is designed for mobility and flexibility, but that also makes it more vulnerable to strain and injury. Common causes include:
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Poor posture or “tech-neck” from screens

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Muscle strains and soft tissue tightness

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Whiplash or trauma

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Awkward sleeping positions

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Repetitive stress or overuse

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Joint restrictions or arthritis

Symptoms

Neck pain looks different for everyone. Common symptoms include:

Stiffness and reduced range of motion

Headaches or migraines

Shoulder, upper back, or arm pain

Tingling, burning, or numbness in the arms/hands

Dizziness or fatigue

Trouble sleeping or concentrating

If symptoms linger more than a few days, or if you notice numbness or radiating pain into your arms, it’s time to get evaluated.

How We Diagnose Neck Pain

Most of the diagnosis comes from listening to your story. During your 60-minute consultation, we:

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Review your medical history and daily habits

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Perform a physical exam (range of motion, strength, orthopedic testing)

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Evaluate lifestyle factors (sleep, stress, diet, hydration, activity level)

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Map out the root causes, not just the pain points

Treatment Options at Adapt Health Clinic

Conventional care often relies on medication, muscle relaxers, or rest. These may mask symptoms but rarely fix the cause. At Adapt Health Clinic, we combine proven chiropractic care with integrative therapies to help you heal and prevent future flare-ups:

Why Choose Adapt Health Clinic?

Not sure if it’s time to get help? Consider chiropractic care if you experience:

⭐ 190+ 5-Star Reviews from Campbell & San Jose patients
🩺 Comprehensive 60-Minute Evaluation — not a 5-minute adjustment
🏋️ One-Stop Clinic — chiropractic, rehab, massage, HBOT, laser, training all under one roof
👨‍⚕️ Dr. Mike’s 4 Pillar Method: Sleep, Diet, Movement, Happiness
🏆 Trusted by tech professionals, athletes, and active adults

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